Lavine Ellington

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Phone number: 07849772892

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Therapist - Fareham

Fareham PO16

07849772892

https://ellingtoncounselling.com/

Sessions from £55.00

Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

I am currently accepting clients both face to face and online and by phone.

My working hours are Monday to Friday (days)

Evenings available upon request

About me and my therapy practice

Are you struggling with self-esteem, relationships, or life challenges? Do you want to understand who you are and how to cope better? You don't have to navigate this alone.

I'm passionate about empowering your unique diversity—be it gender, sexual orientation, or cultural background. My person-centred approach creates a safe space for you to explore your feelings and experiences.

With over two decades of experience, I specialize in supporting adults dealing with historic childhood trauma and domestic abuse. I've helped individuals facing addiction, anxiety, depression, low self-worth, cultural and sexual identity issues.

If you're feeling defeated, ashamed, or unable to trust others, know that you can reclaim joy and improve your relationships. Let's work together to uncover your purpose, build belonging, and foster personal development.

Take the first step towards healing and empowerment. Contact me today! 🌈✨

Practice description

I believe in putting you, the client, at the centre of our work together. My approach is primarily person-centred, helping you unlock your own potential for growth and healing. I also draw upon Gestalt techniques to increase self-awareness and CBT strategies to address thought patterns. This blend allows me to tailor our sessions to your unique needs and goals. Together, we'll create a supportive space where you can explore your experiences, emotions, and aspirations at your own pace.

My first session

I understand that the first session can be daunting and you may feel apprehensive about the process. Please be assured, you will receive a warm welcome.

This is an opportunity for us to discuss where you are in your life and how I can help. Importantly, this provides an opportunity to determine if we are a good therapeutic fit and a chance for you to ask any questions. If you decide that you would like to proceed in working together, we can arrange a first session.

Please get in touch and we can arrange a free consultation.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Obsessions, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Person centred

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English