Ben Jackson
Registered Member MBACP
Contact information
- Phone number
- 07832361830
Features
- Flexible hours available
About me and my therapy practice
I am a lecturer and counselling psychotherapist with over a decade of professional experience. Amongst other issues, I help clients with stress, anxiety, self-esteem, shame, and depression. Whatever you may be going through, I believe you have many strengths that will assist you in overcoming your challenges.
Practice description
Uncover the remarkable impact of counselling: an active, engaging process that empowers you. These tailored sessions are exclusively yours, enabling you to shape them to suit your needs. While I provide attentive listening, support, and effective help, true transformation emanates from within you.
I am an integrative counsellor and professional coach. This means I can support you with more than one approach and ensure your therapy meets your needs. I offer the warmth and acceptance of the person-centred approach with the analytical skills of psychodynamic theory and the practical strategies of coaching, and mindfulness.
Embarking on a journey of therapy can be wonderfully surprising. It's important to understand that counselling is a dynamic and engaging process, not a passive one. These sessions are exclusively yours, offering you the freedom to shape them according to your needs.
While I am here to actively listen, guide the conversation, and provide effective strategies, please remember that I cannot conjure instant solutions. The true power lies within you, as you are the expert of your own life, and it is through your own transformative efforts that change will manifest. Together, we can unlock the remarkable potential within you.
My first session
In order to get a sense of how I work and that you feel we could work together, I offer a free, informal call of around 60 minutes either by phone or video.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Mood disorder, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Vegan allied, Work related issues
Types of therapy
Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Features
- Flexible hours available
About me and my therapy practice
I am a lecturer and counselling psychotherapist with over a decade of professional experience. Amongst other issues, I help clients with stress, anxiety, self-esteem, and depression. Whatever you may be going through, I believe you have many strengths that will assist you in overcoming your challenges.
Practice description
I integrate more than one counselling theory in my work. I offer the warmth and acceptance of the person-centred approach with the analytical skills of psychodynamic theory and the practical strategies of coaching, and mindfulness.
Embarking on a journey of therapy can be wonderfully surprising. It's important to understand that counselling is a dynamic and engaging process, not a passive one. These sessions are exclusively yours, offering you the freedom to shape them according to your needs.
While I am here to actively listen, guide the conversation, and provide effective strategies, please remember that I cannot conjure instant solutions. The true power lies within you, as you are the expert of your own life, and it is through your own transformative efforts that change will manifest. Together, we can unlock the remarkable potential within you.
My first session
In order to get a sense of how I work and that you feel we could work together, I offer a free, informal call of around 60 minutes either by phone or video.
What I can help with
Anger management, Anxiety, Depression, Development coaching, Identity issues, Life coaching, Men's issues, OCD, Post-traumatic stress, Relationships, Self esteem, Stress, Trauma, Vegan allied, Work related issues
Types of therapy
Behavioural, Humanistic, Integrative, Neuro linguistic programming, Person centred, Relational
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work