Rachael Gaynon
Registered Member MBACP
Contact information
- Phone number
- 07879 431372
Therapist - Dukinfield
Features
- Flexible hours available
- Concessionary rates
Availability
Hello, I am Rachael, welcome to Sana Te Psychotherapy. I work from the heart in a somatic, embodied and creative way. Do you overthink and worry? Suffer with anxiety? Still feel the wounds from childhood turning up in your adult life? Have you suffered traumas in your childhood? Struggle with ADHD symptoms? Has Menopause affected you significantly? You are not alone and I would be honoured to support you. My main areas of work involve these so If working somatically and creatively to heal resonates with you, please do read on.
About me and my therapy practice
Here's a little about me and my practice. I have worked for more than 25 years within university education, a local hospice and currently within front line services alongside my private practice. These experiences have allowed me to deeply understand and connect with how the impact traumas, childhood wounds and painful emotional experiences have on your everyday life. I am passionate about how strong the healing process can be when the right relationship qualities, approach and care are offered to you. I work with the whole person, body and mind and use creative ways of working with you towards healing alongside traditional talking therapy. This might be a sand tray, walking and talking sessions, drawing, mindfulness, somatic movements and breath work too. I am passionate about supporting the whole person, mind and body.
Having worked with people experiencing a wide range of issues, such as anxiety, low self-esteem, toxic relationships, grief and trauma or unresolved childhood wounds, I have and continue to develop my practice and therapeutic services I offer to support you in whatever you are experiencing. I am passionate about supporting people who are in emotional distress. distress
Training, qualifications & experience
I am a qualified person-centred counsellor and this means I put you at the centre of our therapeutic relationship. I also bring elements of CBT, and Psychodynamic work which supports learning about your childhood experiences and how they may impact on you now. My core belief is that you are the expert on yourself and how you are feeling and I would consider it a privilege to be beside you and share your journey to healing. I provide a warm, empathic, safe, non-judgmental space where you are fully accepted and welcomed as you are. I offer a free introductory telephone consultation to establish how we might begin the work together.
Practice description
I offer you a free initial 15 minute telephone consultation to provide an opportunity for you to tell me a little more about what has brought you to counselling, and for us both to see whether working together would be beneficial for you.
I work from a lovely therapy room located in Dukinfield and also Glossop.
I also offer walk and talk sessions in the beautiful green spaces of the Glossop area and online sessions via zoom.
What I can help with
Anxiety, Bereavement, Cancer, Depression, Eating disorders, Life coaching, Loss, Menopause, Mood disorder, Personal development, Post-traumatic stress, Redundancy, Relationships, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English
Therapist - Glossop
Features
- Flexible hours available
- Concessionary rates
Availability
Hello and welcome to Sana Te Psychotherapy. I’m Rachael and I welcome you to my page. Is menopause or peri menopause really affecting you? This is my online therapy offering for women experiencing peri menopause/menopause symptoms and distress. As a qualified person-centred counsellor as well as a peri menopause/menopause wellbeing practitioner, I am passionate about supporting women through this challenging time, as well as other transitional times of life. You may need just one or two sessions, you may need more depending upon how you are experiencing the ups and downs of the hormonal changes you are experiencing. Whatever your journey I am here to support you wherever you are via Zoom or telephone.
Here is a little about me and my practice. I have worked for more than 25 years within university education, and currently within front line services and a local hospice alongside my private practice. These, and lived experiences, have allowed me to deeply understand and connect with how the impact traumas and emotional experiences have on your everyday life. I am passionate about how strong the healing process can be when the right relationship qualities, approach and care are offered to you.
Having worked with people experiencing a wide range of issues, such as anxiety, low self-esteem, peri menopause and menopause changes, grief and traumas from working environments or unresolved childhood wounds, I have and continue to develop my practice and therapeutic services I offer to support you in whatever you are experiencing. I am passionate about supporting people who are in emotional distress.
About me and my therapy practice
I offer you a free initial 15 minute telephone consultation to provide an opportunity for you to tell me a little more about what has brought you to counselling, and for us both to see whether working together would be beneficial for you.
Practice description
Sessions are online via zoom at a time to suit you.What I can help with
Anxiety, Bereavement, Depression, Health related issues, Life coaching, Menopause, Relationships, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English
Therapist - Glossop
Features
- Flexible hours available
- Concessionary rates
Availability
Hello, I am Rachael, welcome to Sana Te Psychotherapy. I work from the heart in a somatic, embodied and creative way. Do you overthink and worry? Suffer with anxiety? Still feel the wounds from childhood turning up in your adult life? Have you suffered traumas in your childhood? Struggle with ADHD symptoms? Has Menopause affected you significantly? You are not alone and I would be honoured to support you. My main areas of work involve these so If working somatically and creatively to heal resonates with you, please do read on.
About me and my therapy practice
Here's a little about me and my practice. I have worked for more than 25 years within university education, volunteered at a local hospice and currently within front line services alongside my private practice. These experiences have allowed me to deeply understand and connect with how the impact traumas, childhood wounds and painful emotional experiences have on your everyday life. I am passionate about how strong the healing process can be when the right relationship qualities, approach and care are offered to you. I work with the whole person, body and mind and use creative ways of working with you towards healing alongside traditional talking therapy. This might be a sand tray, walking and talking sessions, drawing, mindfulness, somatic movements and breath work too. I am passionate about supporting the whole person, mind and body.
Having worked with people experiencing a wide range of issues, such as anxiety, low self-esteem, toxic relationships, grief and trauma or unresolved childhood wounds, I have and continue to develop my practice and therapeutic services I offer to support you in whatever you are experiencing. I am passionate about supporting people who are in emotional distress. distress.
Practice description
I offer you a free 15 minute telephone consultation to provide a opportunity for you to tell me a little more about what has brought you to counselling, and for us both to see whether working together would be beneficial for you.
I offer face to face sessions in Glossop or walk and talk sessions in the beautiful green spaces as well as on line sessions via zoom.
I also work from a lovely therapy room located in Dukinfield
What I can help with
ADD / ADHD, Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Life coaching, Loss, Menopause, Neurodiversity, Relationships, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Emotionally focused therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English