Charles Baines

Charles Baines


Registered Member MBACP (Accredited)

Contact information

Phone number
07765 215 442

Contact Charles


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Therapist - BRIGHTON

BRIGHTON BN2
07765 215 442
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am available on Wednesdays.

About me and my therapy practice

My role as a counsellor is to help my clients overcome the difficulties they're facing in life, so that they can live fulfilled and happy lives. Many of my clients say that counselling has made a profound difference to their lives. Some of the benefits my clients say they experience are greater confidence, being at ease with themselves, better relationships and feeling happier and stronger. Most experience noticeable benefits in six sessions, however, some clients prefer to have longer-term counselling, which enables us to deepen and consolidate on the therapeutic work. It is up to you how many sessions you would like to have.  

I have been working as a counsellor in Brighton since 2004 and I'm also a BACP accredited counsellor. In addition to being a counsellor, I teach a popular counselling skills course for adults at Varndean College in Brighton.

I am an integrative counsellor, which means I am able to use a number of counselling approaches according to the needs of my clients. 

I am trained in Cognitive Behavioural Therapy (CBT). CBT is an approach to therapy favoured by the NHS and recommended in the N.I.C.E. guidelines.

I also believe in the practice of Mindfulness, and sometimes introduce Mindfulness exercises in the therapy if I feel my client would benefit, such as in cases of anxiety and depression. 

What I can help with

Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Groups, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited

Supervisor - Brighton

Brighton BN2
07765215442
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

I'm a trained supervisor and I can work with trainee and qualified counsellors. I have been working as a counsellor since 2004 and I also teach a counselling diploma course at Varndean College in Brighton.

As a supervisor I provide integrative, humanistic and CBT based supervision.

Types of therapy

CBT, Humanistic, Integrative, Person centred

Clients I work with

Adults, Trainees

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work