Raushia Coles

Raushia Coles


Registered Member MBACP (Accredited)

Contact information

Phone number
07366389479

Contact Raushia


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Waterlooville

Waterlooville PO8
07366389479
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

I am BACP ACCRED and can therefore counsel students in training needing their 20 hours.

I can also offer a discretionary reduction in rates.

I offer face to face sessions on a Tuesday morning and remote sessions including weekends.

I offer Zoom and telephone sessions and can be flexible to accommodate shift patterns and University schedules.

About me and my therapy practice

I am a humanistic and Gestalt Accredited counsellor with the BACP.

I am a clinical supervisor and trainer and coach (CPCAB-L6) 

I am also EMDR trauma trained and work in a solution focused manner.

I work with neuro-diversity, aut-adhd any  and all addictions (gambling, shopping, substance misuse, risk taking behaviour)

Relationship issues

Anxiety and Depression 

Family of origin issues 

Family systems 

Work related stress 

Issues with parenting children and young people

 Recently diagnosed neurodivergent’s 

Adult survivors of alcoholics 

Sexual Assault 

Domestic Violence 

Race related identity issues 

Practice description

I work in an experiential way creating a safe annd supportive environment for you to explore painful issues.

I have fourteen years experience within the health and social field working in dual diagnosis facilities, residential rehabilitation settings and the female estate.

I use an eclectic mix of acceptance commitment therapy and am a trainer and coach.

I use motivational interviewing techniques and an active coaching approach.

I work with young adults 18 +  and with a  variety of complex needs.

I have extensive experience with work place bullying /stress in the work place.

Clients struggling with abelism and awaiting diagnosis looking at Spoons theory & systems often come to me for a Hollistic whole person approach.

 I am trauma responsive in my approach and have supported  those with lived experience of Blood Bourne virus’s, coercive control, domestic violence sexual violence and childhood neglect and emotional/physical abuse.

I work to lessen the distress using EMDR safe space techniques.

I am offay with BAME issues featuring Diversity Equality and Inclusion needs. (DEI) 

I am strengths lead and solution focused working with complex trauma in the here & now.

My first session

I will conduct a brief 10 minute telephone screening assessment free of charge in order to assess need’s and if agreeable to both parties will then book you in for an initial assessment.

The fee if wishing to secure the booking  24 hours in advance is £50 in order to secure the booking time.

I generally book in appointment’s in six weekly segments where we will work together to reach your goals and review periodically.

Your preference and requirements can be explored in our initial telephone screening call. 

My email address is raushiacoles@outlook.com

My work telephone number is

07366389479

My website is colescounselling.co.uk where you can view several five star testimonials showing that client satisfaction is of utmost importance.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, EMDR, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Phenomenological, Relational, Solution focused brief therapy, Systemic, Transpersonal

Clients I work with

Adults, EAP, Families, Older adults, Organisations, Trainees

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English