Caroline Skelton

I offering face to face sessions at my home in Elloughton or on line or by phone. I have limited availability, please contact me to discuss. 

I offer weekly, fortnightly or monthly sessions depending on availability.

Relationships are key to our ability to thrive and through our counselling relationship I endeavour to help you to explore your own issues, feelings, beliefs and behaviours to develop and become your most enlightened self.

I offer a safe, confidential, comfortable, welcoming environment where you can explore your thoughts and feelings without fear of judgement. I aim to allow you to feel empowered and more attuned to your inner self and better equipped to navigate your relationships and journey towards positive change. Whether you need help with relationships loss, work issues, health depression, self belief, confidence, anxiety, or any other difficulty. I will help you to gently explore, find and understand the beliefs holding you back and allow you to move forward with a renewed confidence.

I am a Person-Centred, client led practitioner but I also use an integrative approach, depending on your needs. This might be Transactional Analysis, which looks at the scripts you have learnt from childhood, or Psycho-dynamic theories for trauma based work. I am committed to continuously enhancing my self awareness and refining my skills through ongoing growth and professional development. I have a holistic approach and a belief that there is always light at the end of the tunnel. I am an experienced accredited BACP practitioner with an educational and business background. My degree was in Psychology and Sociology but also I have Postgraduate qualifications and am constantly updating my CPD.

Please see my website for more information about me. I regularly blog and update my testimonials.

I have a relaxing therapy room at the back of my house for face to face sessions or I offer remote sessions using Teams or Google Meet or phone sessions if you prefer. 

I am keen to support those in counselling training and can offer a special rate for this.

I am happy to arrange a free introductory chat in the first instance to discuss more about how we can best work together and answer any questions you might have.

The first session will be about getting to know each other, to start our counselling relationship and what you need help with. 

I offer face to face sessions or online or by phone.  I work Wednesday to Friday, please contact me to discuss.

I offer weekly, fortnightly or monthly sessions depending on availability.

Through our counselling relationship I endeavour to help you to explore your own issues, feelings, beliefs and behaviours to develop and become your most enlightened self: 

 I offer a safe, confidential, comfortable, welcoming environment where you can explore your thoughts and feelings without fear of judgement. I aim to allow you to feel empowered and more attuned to your inner self and better equipped to navigate your relationships and journey towards positive change. Whether you need help with relationships loss, work issues, health depression, self belief, confidence, anxiety, or any other difficulty. I will help you to gently explore, find and understand the beliefs holding you back and allow you to move forward with a renewed confidence.

I am a Person-Centred, client led practitioner but I also use an integrative approach, depending on your needs. This might be Transactional Analysis, which looks at the scripts you have learnt from childhood, or Psycho-dynamic theories for trauma based work. I am committed to continuously enhancing my self awareness and refining my skills through ongoing growth and professional development. I have a holistic approach and a belief that there is always light at the end of the tunnel. I am an experienced accredited BACP practitioner with an educational and business background. My degree was in Psychology and Sociology but also I have Postgraduate qualifications and am constantly updating my CPD.

Please see my website for more information about me. I regularly blog and update my testimonials.

I work from my home in Brough in my counselling room face to face or online or by phone.

I am happy to arrange a free introductory chat in the first instance to discuss more about how we can best work together and answer any questions you might have.

The first session will be about getting to know each other, to start our counselling relationship and what you need help with.