Ania Dimond-Koroza

Ania Dimond-Koroza


Registered Member MBACP

Contact information

Phone number
07880287785

Contact Ania


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Therapist - Buckhurst Hill

Buckhurst Hill IG9
07880287785
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

Are you feeling stuck in a cycle of anxiety, depression, or just not feeling like yourself? Do you wake up every day wishing things could be different but not knowing where to start? Or maybe you’re struggling with ADHD, low self-esteem, or family issues? Do these challenges make daily life feel like an uphill battle? If so, you’re not alone, and I’m here to support you.

I’m Ania, an integrative psychotherapist, and I specialise in helping people navigate these struggles and many more. In my work, I’ve helped many people overcome these challenges and find a clearer path forward—and I’m here to help you do the same.

What makes my approach unique is that it’s informed by the latest neuroscientific research. Understanding how the brain works allows me to guide you to uncover the root of your challenges and create practical, effective strategies to move forward.

Here’s how I can help:

Anxiety & Depression: We’ll break free from cycles of worry and sadness, using tools designed to help you feel calmer and more in control.           

ADHD: I’ll guide you in creating strategies that align with how your brain operates, making it easier to manage focus, stay organised, and feel grounded.

Low Self-Esteem: Together, we’ll explore and challenge the beliefs holding you back, helping you build a stronger, more confident sense of self.

Family Issues: Whether you’re dealing with conflict, strained relationships, or lingering pain from the past, we’ll work to bring clarity and healing to your connections.

My clients often tell me they feel understood and empowered in ways they didn’t expect. Many describe therapy as the turning point that helped them rediscover their strength and direction. Let’s make that your story, too.

You don’t have to face this alone—I’m here for you.

Practice description

My approach is informed by the latest neuroscientific research on memory consolidation and how memories are formed. Understanding how the brain stabilises and stores experiences help me work with clients to identify and shift unhelpful patterns. By exploring how past memories shape current thoughts and behaviours, I help clients break free from old narratives and develop more adaptive ways of thinking and living

My first session

I offer a free 15-minute phone consultation. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Vegan allied, Women's issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Eclectic, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Children, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English, Polish