Emma Brand is a person centred counsellor, who has worked with clients within the LGBTQ+ community.
She talks about the effects of low self-esteem which can lead to anxiety and masking. Emma speaks about the positive impacts of counselling and how finding the right therapist can really help.
What is counselling?
Find out how counselling works, what therapists do and what happens in a therapy session.
The unique struggles of LGBTQ+ clients
'In the consulting room, we continue to hear our clients facing homophobic, biphobic and transphobic experiences regularly.' BACP staff blog
Six ways you can benefit from movement in therapy
For Mental Health Awareness Week (13-18 May 2024) our members share their thoughts on the power of movement in therapy and why you should try it.